CHICKPEA AND TUNA SALAD

• Posted on 21 February 2021
• By Inspired by Ricardo
• Posted in 8605888, 8606076, 8606080
• 0

Did you know that eating meat in hot weather requires more energy from our bodies?
To this end, we suggest you try our Chickpea and Tuna Salad.

INGREDIENTS

• 1 onion, chopped
• 1 red bell pepper, seeded and diced
• 2 cloves of garlic, chopped
• 60 ml (1/4 cup) LEMON EVOO
• 30 ml (2 Tbsp.) ITALIAN LAMBRUSCO HARVEST RED VINEGAR
• 10 ml (2 tsp) GARLIC BALSAMIC VINEGAR
• 1 540 ml (19 oz) can of chickpeas, rinsed and drained
• 1 litre (4 cups) arugula
• 1 Lebanese cucumber, sliced
• 1 170 g can of oil-packed tuna, drained
• Feta cheese to taste
• Salt and pepper

DIRECTIONS

1. Mix all ingredients and enjoy!