Extremely rich in oleic acid, a mono-saturated fatty acid (75%) and low in saturated fatty acid (14%) and linoelic acid. This configuration is recognized as beneficial for the heart.

Virgin olive oil, which has not undergone any refining or industrial processing, is particularly rich in these substances. It then has a strong antioxidant action and a protective effect against cell damage by free radicals (scavenger activity) and against the formation of cancers.www.internationaloliveoil.org

This is the only oil produced from a fruit. Completely natural, made simply by crushing the olive. Without heat, without adding!

Gluten-free, GMO-free, Kosher, organic, unmodified, stuffed with antioxidants, natural polyphenols, omega 3, omega 6.

Its smoking point is very high, between 210 and 230 degrees, so it is healthy to cook with olive oil because it tolerates the heat very well. (The frying is done at 180 degrees)

This benefit is linked in particular to the presence of unsaturated fatty acids and the presence of eicosapentaenoic acid, a kind of Omega 3 that stimulates memory and our brain.

www.docteurbonnebouffe.com

Olive oil would help fight the little pits. A substance contained in this oil reduces the feeling of hunger and unwanted snacking. When one feels on the verge of cracking for a candy, olive oil would be stronger than tea or herbal tea

A natural and economical moisturizer. Massage the skin with a mixture of olive oil and coarse salt in the shower. Put a drop of olive oil on the eyelashes to see them thicken, on the nails, on the hair.